Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
View
Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
View
Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
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Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has indexed 218,385 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

Healthy Food Brands LLC

Welch's, Freeze Dried Grapes

000790400066

HER Rank

Choose Sometimes

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 20
Sugars (g) 28
Added Sugar (g) No Value
Dried Fruit

Healthy Food Brands LLC

Welch's, Freeze Dried Apple Slices

000790400301

HER Rank

Choose Sometimes

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 7
Added Sugar (g) No Value
Dried Fruit

Healthy Food Brands LLC

Welch's, Freeze Dried Fruit Slices, Banana & Strawberry, Banana & Strawberry

000790400325

HER Rank

Choose Sometimes

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 6
Added Sugar (g) No Value
Dried Fruit

Healthy Food Brands LLC

Welch's, Freeze Dried Mango Slices

000790400349

HER Rank

Choose Sometimes

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 8
Added Sugar (g) No Value
Dried Fruit

Healthy Food Brands LLC

Welch's, Dried Cranberries, Concord Grape, Concord Grape

000790410003

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 30
Added Sugar (g) No Value
Added Sugar Dried Fruit

Healthy Food Brands LLC

Welch's, Dried Cranberries, Blueberry, Blueberry

000790410027

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 30
Added Sugar (g) No Value
Added Sugar Dried Fruit

Healthy Food Brands LLC

Welch's, Dried Cranberries

000790410034

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 30
Added Sugar (g) No Value
Added Sugar Dried Fruit

Healthy Food Brands LLC

Welch's, Dried Mediterranean Apricots

000790410041

HER Rank

Choose Sometimes

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 13
Added Sugar (g) No Value
Dried Fruit

Healthy Food Brands LLC

Welch's, Dried Honey Crisp Apples

000790410058

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 30
Added Sugar (g) No Value
Added Sugar Chips Dried Fruit

Healthy Food Brands LLC

Welch's, Wholesome & Delicious Dried Mangos

000790410065

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 70
Sugars (g) 26
Added Sugar (g) No Value
Added Sugar Dried Fruit

Healthy Food Brands LLC

Welch's, Triple Fruit Treat, Mango, Cranberries, Blueberries, Mango, Cranberries, Blueberries

000790410553

HER Rank

Choose Rarely

WellSCAN Category

Fruits & Vegetables

View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 17
Added Sugar (g) No Value
Added Sugar Dried Fruit

Healthy Food Brands LLC

Welch's, Red Apple Chips

000790420002

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

View
Saturated Fat (g) 0
Sodium (mg) 30
Sugars (g) 16
Added Sugar (g) No Value
Chips

Healthy Food Brands LLC

Welch's, Pb&J Trail Mix, Grape, Grape

000790430018

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

View
Saturated Fat (g) 3.5
Sodium (mg) 80
Sugars (g) 19
Added Sugar (g) No Value
Flour Added Sugar Snack Mix

Healthy Food Brands LLC

Welch's, Pb & J Trail Mix, Strawberry, Strawberry

000790430063

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

View
Saturated Fat (g) 3.5
Sodium (mg) 80
Sugars (g) 17
Added Sugar (g) No Value
Flour Added Sugar Snack Mix

Healthy Food Brands LLC

Welch's, Pb&J Trail Mix, Grape, Grape

000790430070

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

View
Saturated Fat (g) 3.5
Sodium (mg) 80
Sugars (g) 19
Added Sugar (g) No Value
Flour Added Sugar Snack Mix

Healthy Food Brands LLC

Welch's, Golden Apple Chips

000790440024

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

View
Saturated Fat (g) 0
Sodium (mg) 180
Sugars (g) 22
Added Sugar (g) No Value
Chips

Healthy Food Brands LLC

Green Apple Chips

000790440055

HER Rank

Choose Rarely

WellSCAN Category

Non-Grain Snack

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Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 21
Added Sugar (g) No Value
Chips

Edward Leeds & Company

Trader Joe's, Quiche, Spinach, Mushroom & Cheese, Spinach, Mushroom & Cheese

00079204

HER Rank

Choose Rarely

WellSCAN Category

Protein

View
Saturated Fat (g) 15
Sodium (mg) 729
Sugars (g) 6
Added Sugar (g) No Value

Roypac Inc.

Mexicaine Quiche

00079211

HER Rank

Choose Rarely

WellSCAN Category

Mixed Dish

View
Saturated Fat (g) 18
Sodium (mg) 780
Sugars (g) 3
Added Sugar (g) No Value
Quiche

Xenon Home Video, Inc.

Trader Joe's, Dry Roasted & Salted Almonds

00079969

HER Rank

Choose Often

WellSCAN Category

Protein

View
Saturated Fat (g) 1
Sodium (mg) 115
Sugars (g) 1
Added Sugar (g) No Value
Nuts