Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
View
Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
View
Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
View
Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
View
Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
View
Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has analyzed 233052 foods so far. The results will represent up to the most relevant 1000 records in our system.

(207358) Diet Sierra Mist 12 Fluid Ounce Aluminum Can-IA

Pepsico Inc.

00012000000744

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207123) Mtn Dew Soda 12 Fluid Ounce Can

Pepsico Inc.

00012000000850

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207368) Diet Pepsi Cola 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000001307

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 60
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207100) Diet Mtn Dew Soda 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000001345

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 84
Sugars (g) 1
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207103) Diet Mtn Dew Soda 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000001666

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0.5
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(194419) Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000001802

Rank rarely
Category: beverage
View
Saturated Fat (g) 3
Sodium (mg) 160
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Coffee

(207319) Brisk Lemonade Juice Drink 12 Fluid Ounce Can

Pepsico Inc.

00012000002168

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 93.5
Sugars (g) 28
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink

(207437) Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000002243

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 174
Sugars (g) 74
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207165) Diet Pepsi Cola 2 Liter Plastic Bottle

Pepsico Inc.

00012000002311

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207162) Mtn Dew Soda 2 Liter Plastic Bottle

Pepsico Inc.

00012000002335

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207206) Pepsi Cola 8 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000002397

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 21.5
Sugars (g) 27
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207268) Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000002731

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 162
Sugars (g) 47
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink

(207534) Pepsi Wild Cherry Cola 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000003103

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 41
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207181) Pepsi Cola Wild Cherry 2 Liter Plastic Bottle

Pepsico Inc.

00012000003110

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 41
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(194433) Brisk Diet Tea with Lemon 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000003127

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Tea

(194473) Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000003257

Rank rarely
Category: beverage
View
Saturated Fat (g) 2
Sodium (mg) 94
Sugars (g) 11
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Drink Coffee

(207480) Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000003356

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 39.5
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207332) Diet Pepsi Wild Cherry 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000003400

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207068) Diet Pepsi Wild Cherry 2 Liter Plastic Bottle

Pepsico Inc.

00012000003417

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(194413) Starbucks Frappucino Vanilla Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000004100

Rank rarely
Category: beverage
View
Saturated Fat (g) 2
Sodium (mg) 100
Sugars (g) 31
Added Sugar (g) No Value
Added Sugar Water Flavor Drink Coffee