Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
View
Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
View
Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
View
Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
View
Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
View
Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has analyzed 232796 foods so far. The results will represent up to the most relevant 1000 records in our system.

(194458) Pure Leaf Tea with Lemon 18.5 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000286186

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 41
Added Sugar (g) No Value
Added Sugar Flavor Tea

(194469) Pure Leaf Sweet Tea 18.5 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000286193

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 42
Added Sugar (g) No Value
Added Sugar Tea

(194444) Pure Leaf Unsweetened No Lemon Iced Tea 18.5 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000286209

Rank often
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 0
Added Sugar (g) No Value
Tea

(194459) Pure Leaf Raspberry Iced Tea 18.5 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000286223

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Flavor Tea

(203418) Amp Energy Boost Grape 16 Fluid Ounce Can

Pepsico Inc.

00012000382505

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 149
Sugars (g) 31
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Carbonated Carbonated Water Soda Energy

(194462) Lipton Iced Tea Lemonade Half and Half (12 - 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles

Pepsico Inc.

00012000387807

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 183
Sugars (g) 26
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207087) Pepsi Cola (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000504051

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 45.5
Sugars (g) 57
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207159) Diet Pepsi Cola (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000504068

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 30
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207488) Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000504082

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 86
Sugars (g) 65
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207353) Sierra Mist Lemon Lime Soda (8 - 12 Fl Oz) 96 Fluid Ounce 8 Pack Plastic Bottles-IA

Pepsico Inc.

00012000547058

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 36.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207091) Brisk Fruit Punch 20 OZ PL BOT

Pepsico Inc.

00012000567513

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 132
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Fruit

(194418) Brisk Tea Lemonade 12 FL OZ CAN

Pepsico Inc.

00012000567551

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 119
Sugars (g) 16
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207250) Pepsi Cola 7.5 fluid Ounce Aluminum Can

Pepsico Inc.

00012000591563

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 20
Sugars (g) 25
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207391) Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA

Pepsico Inc.

00012000591600

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 20
Sugars (g) 18
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Carbonated Carbonated Water Soda

(207416) Pepsi 12 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000620362

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 39.5
Sugars (g) 39
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207224) Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle

Pepsico Inc.

00012000638404

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 55
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink Fruit

(207487) Brisk Fruit Punch 12 FL OZ CAN

Pepsico Inc.

00012000638435

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 28
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Fruit

(207380) Brisk Strawberry Melon 12 FL OZ CAN

Pepsico Inc.

00012000638459

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 29
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor

(207441) Brisk Strawberry Melon 2 Litter plastic Bottle

Pepsico Inc.

00012000638466

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 55
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor

(207213) SIERRA MIST 16.9OZPL BOTT-IA

Pepsico Inc.

00012000692444

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 45.5
Sugars (g) 41
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Carbonated Carbonated Water Soda