Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
View
Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
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Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has analyzed 233083 foods so far. The results will represent up to the most relevant 1000 records in our system.

(194472) Starbucks Frappucino Vanilla Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000004155

Rank rarely
Category: beverage
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Saturated Fat (g) 2
Sodium (mg) 94
Sugars (g) 11
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink Coffee

(207499) Mtn Dew Soda 12 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000004452

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 44
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207122) Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000004902

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 45.5
Sugars (g) 59
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207342) Pepsi Caffeine Free Cola 2 Liter Plastic Bottle

Pepsico Inc.

00012000004926

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 45.5
Sugars (g) 59
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207505) Diet Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000004940

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207248) Diet Pepsi Caffeine Free Cola 2 Liter Plastic Bottle

Pepsico Inc.

00012000004964

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207198) Diet Pepsi Wild Cherry (6-24z) 96 Fluid Ounce Plastic Bottles

Pepsico Inc.

00012000005268

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207226) Pepsi Wild Cherry Cola 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000005596

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 54
Sugars (g) 71.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207201) Diet Pepsi Wild Cherry Cola 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000005794

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 60
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(194468) Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle

Pepsico Inc.

00012000006494

Rank rarely
Category: beverage
View
Saturated Fat (g) 2
Sodium (mg) 94
Sugars (g) 31
Added Sugar (g) No Value
Added Sugar Water Coffee

(207142) Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000006692

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 65
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207295) Diet Mtn Dew Soda 2 Liter Plastic Bottle

Pepsico Inc.

00012000007460

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(194445) Brisk Iced Tea Lemon 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000007590

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 104
Sugars (g) 20
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207486) Diet Sierra Mist Lemon-Lime Flavored Soda (6 - 8 Fl Oz) 48 Fluid Ounce Cans-IA

Pepsico Inc.

00012000008078

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 24
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207144) Pepsi Cola (6 - 24 Fl Oz) 144 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000008269

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 40.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207309) Diet Pepsi Cola (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic bottles

Pepsico Inc.

00012000008412

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 36
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(207274) Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000008498

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(194443) Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000008603

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207448) Mug Root Beer 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000008993

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 65
Sugars (g) 43
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207048) Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles

Pepsico Inc.

00012000009020

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0.5
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda