Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
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Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
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Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
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Item Card

COCONUT WATER

Choose Variable - see more.
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Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
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Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
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Foods

WellSCAN has analyzed 213465 foods so far. The results will represent up to the most relevant 1000 records in our system.

(194446) Starbucks Double Shot Energy Coffee Beverage 15 Fluid Ounce Can

Pepsico Inc.

00012000028472

Rank rarely
Category: beverage
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Saturated Fat (g) 1.5
Sodium (mg) 171
Sugars (g) 26
Added Sugar (g) No Value
Added Sugar Flavor Water Non-Nutritive Sweeteners Coffee Energy

(194439) Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can

Pepsico Inc.

00012000028496

Rank rarely
Category: beverage
View
Saturated Fat (g) 1.5
Sodium (mg) 180
Sugars (g) 25
Added Sugar (g) No Value
Added Sugar Flavor Water Non-Nutritive Sweeteners Drink Coffee Energy

(207110) Mtn Dew Voltage Raspberry Citrus Flavor and Ginseng Soda 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000028625

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 102
Sugars (g) 77.5
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(207464) Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000028632

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 44.5
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(207377) Pepsi Cola 16 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000030284

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 43
Sugars (g) 54
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(207174) Pepsi Real Sugar 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000030659

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 54
Sugars (g) 64
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(207187) Pepsi Cola Real Sugar 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000030673

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 38.5
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(194461) DTLPGRNTSBYKIWI 16.9FLOZPL12PK

Pepsico Inc.

00012000031588

Rank sometimes
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 60
Sugars (g) 0
Added Sugar (g) No Value
Flavor Water Non-Nutritive Sweeteners Carbonated Carbonated Water Diet Soda

(207438) Mtn Dew THROWBCK 12FLOZ CN SGL

Pepsico Inc.

00012000032448

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 65
Sugars (g) 44
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(194428) Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can

Pepsico Inc.

00012000032578

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 101
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Flavor Tea Water Non-Nutritive Sweeteners

(194460) Brisk Peach Iced Tea 1 Liter Bottle

Pepsico Inc.

00012000034022

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 119
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Flavor Tea Water Non-Nutritive Sweeteners

(207278) Mtn Dew Soda 24 Fluid Ounce Can

Pepsico Inc.

00012000038013

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 65
Sugars (g) 46
Added Sugar (g) No Value
Added Sugar Flavor Water Carbonated Carbonated Water Soda

(207444) Diet Mtn Dew 24FL OZ CAN

Pepsico Inc.

00012000038020

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0
Added Sugar (g) No Value
Flavor Water Non-Nutritive Sweeteners Diet Carbonated Carbonated Water Diet Soda

(194426) Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15Fluid Ounce Can

Pepsico Inc.

00012000038488

Rank rarely
Category: beverage
View
Saturated Fat (g) 1.5
Sodium (mg) 171
Sugars (g) 28
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Coffee Chocolate Energy

(194453) Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can

Pepsico Inc.

00012000039232

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 11
Added Sugar (g) No Value
Added Sugar Flavor Tea Water Non-Nutritive Sweeteners

(207282) Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can

Pepsico Inc.

00012000039263

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 55
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Flavor Water Non-Nutritive Sweeteners Drink Fruit

(194434) Pure Leaf Peach Tea 18.5 Fluid Ounce Bottle

Pepsico Inc.

00012000041167

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 26
Added Sugar (g) No Value
Added Sugar Flavor Tea

(194432) Starbucks Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000041396

Rank rarely
Category: beverage
View
Saturated Fat (g) 0.5
Sodium (mg) 29.5
Sugars (g) 23
Added Sugar (g) No Value
Added Sugar Water Coffee

(194422) Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000041419

Rank rarely
Category: beverage
View
Saturated Fat (g) 0.5
Sodium (mg) 29.5
Sugars (g) 6
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Coffee

(194454) Starbucks Vanilla Medium Roast Latin American Blend Iced Coffee wMilk 11 Fluid Ounce Glass Bottle

Pepsico Inc.

00012000041433

Rank rarely
Category: beverage
View
Saturated Fat (g) 0.5
Sodium (mg) 29.5
Sugars (g) 21
Added Sugar (g) No Value
Added Sugar Water Coffee