Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
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Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
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Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
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Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has analyzed 233052 foods so far. The results will represent up to the most relevant 1000 records in our system.

(194439) Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can

Pepsico Inc.

00012000028496

Rank rarely
Category: beverage
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Saturated Fat (g) 1.5
Sodium (mg) 180
Sugars (g) 25
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink Coffee Energy

(207110) Mtn Dew Voltage Raspberry Citrus Flavor and Ginseng Soda 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000028625

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 102
Sugars (g) 77.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207464) Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000028632

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 61
Sugars (g) 44.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207377) Pepsi Cola 16 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000030284

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 43
Sugars (g) 54
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207174) Pepsi Real Sugar 20 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000030659

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 54
Sugars (g) 64
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(207187) Pepsi Cola Real Sugar 12 Fluid Ounce Aluminum Can

Pepsico Inc.

00012000030673

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 32.5
Sugars (g) 38.5
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(194461) DTLPGRNTSBYKIWI 16.9FLOZPL12PK

Pepsico Inc.

00012000031588

Rank sometimes
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 60
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Carbonated Carbonated Water Diet Soda

(207438) Mtn Dew THROWBCK 12FLOZ CN SGL

Pepsico Inc.

00012000032448

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 65
Sugars (g) 44
Added Sugar (g) No Value
Added Sugar Water Flavor Carbonated Carbonated Water Soda

(194428) Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can

Pepsico Inc.

00012000032578

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 101
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207444) Diet Mtn Dew 24FL OZ CAN

Pepsico Inc.

00012000038020

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 50.5
Sugars (g) 0
Added Sugar (g) No Value
Water Non-Nutritive Sweeteners Flavor Diet Carbonated Carbonated Water Diet Soda

(194426) Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15Fluid Ounce Can

Pepsico Inc.

00012000038488

Rank rarely
Category: beverage
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Saturated Fat (g) 1.5
Sodium (mg) 171
Sugars (g) 28
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Coffee Chocolate Energy

(194453) Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can

Pepsico Inc.

00012000039232

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 79
Sugars (g) 11
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(207282) Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can

Pepsico Inc.

00012000039263

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 55
Sugars (g) 19
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Drink Fruit

(194434) Pure Leaf Peach Tea 18.5 Fluid Ounce Bottle

Pepsico Inc.

00012000041167

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 26
Added Sugar (g) No Value
Added Sugar Flavor Tea

(207409) STARBUCKS REFRESHERS STRAWBERRY LEMONADE 8.4 OZ CAN

Pepsico Inc.

00012000042379

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 14
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Carbonated Carbonated Water Nutritive Sweeteners Soda

(207102) STARBUCKS REFRESHERS ACAI BLUEBERRY 8.4 OZ CAN

Pepsico Inc.

00012000042393

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 14
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Carbonated Carbonated Water Nutritive Sweeteners Soda

(194474) Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce Can

Pepsico Inc.

00012000042461

Rank rarely
Category: beverage
View
Saturated Fat (g) 1.5
Sodium (mg) 171
Sugars (g) 28
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Coffee Energy

(194436) Brisk Half & Half Cherry Limeade Iced Tea 2 Liter Plastic Bottle

Pepsico Inc.

00012000042706

Rank sometimes
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 74.5
Sugars (g) 11
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Flavor Tea

(203416) Starbucks Refreshers Revitalizing Energy Blueberry Acai 12 Fluid Ounce Can

Pepsico Inc.

00012000042812

Rank rarely
Category: beverage
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Saturated Fat (g) 0
Sodium (mg) 3.5
Sugars (g) 20
Added Sugar (g) No Value
Added Sugar Water Non-Nutritive Sweeteners Carbonated Carbonated Water Nutritive Sweeteners Soda Energy

(194431) Pure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic Bottle

Pepsico Inc.

00012000042836

Rank rarely
Category: beverage
View
Saturated Fat (g) 0
Sodium (mg) 16.5
Sugars (g) 42
Added Sugar (g) No Value
Added Sugar Water Flavor Tea