• HER Rank Choose Rarely
• HER Category Snack - Non Grain
• Saturated Fat 1g
• Sodium 222mg
• Total Sugars 4g
• Added Sugars 2.5g

Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, sunflower, and/or rice bran), Sugar, Whey Powder, Corn Syrup Solids. Contains 2% or less of: Salt, High Fructose Corn Syrup, Sour Cream (cream, nonfat milk, cultures), Natural and Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (milk, salt, cheese cultures, enzymes, disodium phosphate), Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Barley Malt Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice. Freshness Preserved by Sodium Metabisulfite and BHT.