Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
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Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
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Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
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Item Card

COCONUT WATER

Choose Variable - see more.
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Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
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Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
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Foods

WellSCAN has indexed 218,426 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

KSF Acquisition Corporation

Caramel Latte Flavored Advanced Energy Meal Replacement Shake, Caramel Latte

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 188.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Strawberries & Cream Advanced Nutrition Meal Replacement Shake, Strawberries & Cream

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 150.00
Sugars (g) 1.00
Added Sugar (g) 0.00

KSF Acquisition Corporation

Bananas & Cream Flavored Advanced Nutrition Meal Replacement Shake, Bananas & Cream

HER Rank

Choose Sometimes

WellSCAN Category

Non-Dairy Alternative

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Saturated Fat (g) 1.00
Sodium (mg) 150.00
Sugars (g) 1.00
Added Sugar (g) No Value
Flavored Non-Nutritive Sweeteners

KSF Acquisition Corporation

Mocha Cappuccino Flavored Advanced Energy Meal Replacement Shake, Mocha Cappuccino

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 169.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Rich Chocolate Advanced Energy Meal Replacement Shake, Rich Chocolate

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 211.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Keto Creamy Milk Chocolate Meal Replacement Shake, Creamy Milk Chocolate

HER Rank

Choose Sometimes

WellSCAN Category

Non-Dairy Alternative

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Saturated Fat (g) 14.00
Sodium (mg) 202.00
Sugars (g) 1.00
Added Sugar (g) No Value
Flavored Non-Nutritive Sweeteners

KSF Acquisition Corporation

Vanilla Cream Meal Replacement Shake, Vanilla Cream

HER Rank

Choose Sometimes

WellSCAN Category

Non-Dairy Alternative

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Saturated Fat (g) 14.00
Sodium (mg) 136.00
Sugars (g) 1.00
Added Sugar (g) No Value
Flavored Non-Nutritive Sweeteners

KSF Acquisition Corporation

Creamy Mocha Latte Flavored Keto Meal Replacement Shake, Creamy Mocha Latte

HER Rank

Choose Rarely

WellSCAN Category

Dairy

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Saturated Fat (g) 14.00
Sodium (mg) 136.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Creamy Chocolate Flavored Advanced Nutrition Meal Replacement Shake, Creamy Chocolate

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 188.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Caramel Latte Flavored Advanced Energy Meal Replacement Shake, Caramel Latte

HER Rank

Choose Sometimes

WellSCAN Category

Non-Dairy Alternative

View
Saturated Fat (g) 1.50
Sodium (mg) 188.00
Sugars (g) 1.00
Added Sugar (g) No Value
Flavored Non-Nutritive Sweeteners

KSF Acquisition Corporation

Creamy Milk Chocolate Meal Shake To Go, Creamy Milk Chocolate

HER Rank

Choose Rarely

WellSCAN Category

Dairy

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Saturated Fat (g) 14.00
Sodium (mg) 202.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Creamy Milk Chocolate Flavored Original Meal Replacement Shake, Creamy Milk Chocolate

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.00
Sodium (mg) 159.00
Sugars (g) 19.00
Added Sugar (g) No Value

KSF Acquisition Corporation

French Vanilla Flavored Original Meal Replacement Shake, French Vanilla

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.00
Sodium (mg) 159.00
Sugars (g) 18.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Cappuccino Delight

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 211.00
Sugars (g) 18.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Advanced Nutrition Creamy Chocolate Meal Replacement Shake, Creamy Chocolate

HER Rank

Choose Rarely

WellSCAN Category

Snack

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Saturated Fat (g) 1.50
Sodium (mg) 188.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Vanilla Cream Flavored Advanced Nutrition Meal Replacement Shake, Vanilla Cream

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 0.00
Sodium (mg) 169.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Advanced Nutrition Strawberries & Cream Meal Replacement Shake, Strawberries & Cream

HER Rank

Choose Often

WellSCAN Category

Dairy

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Saturated Fat (g) 1.50
Sodium (mg) 169.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Advanced Energy Mocha Cappuccino Meal Replacement Shake, Mocha Cappuccino

HER Rank

Choose Often

WellSCAN Category

Dairy

View
Saturated Fat (g) 1.50
Sodium (mg) 169.00
Sugars (g) 1.00
Added Sugar (g) No Value

KSF Acquisition Corporation

Rich Chocolate Meal Replacement Shake, Rich Chocolate

HER Rank

Choose Sometimes

WellSCAN Category

Non-Dairy Alternative

View
Saturated Fat (g) 1.50
Sodium (mg) 211.00
Sugars (g) 1.00
Added Sugar (g) 0.00
Flavored Non-Nutritive Sweeteners

KSF Acquisition Corporation

Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate

HER Rank

Choose Rarely

WellSCAN Category

Beverage

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Saturated Fat (g) 0.50
Sodium (mg) 190.00
Sugars (g) 1.00
Added Sugar (g) No Value
Non-Nutritive Sweeteners Chocolate Mix