Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

Apple Cider

Choose Rarely (97.97%)
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Item Card

Breakfast Drinks (E.g., Breakfast Shake)

Choose Rarely (100%)
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Item Card

Chocolate/Cocoa, Drinks/ Powder/Mix

Choose Rarely (94.59%)
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Item Card

Club Soda, No Sodium

Choose Often (100%)
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Item Card

Club Soda, Regular

Choose Sometimes (82.8%)
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Item Card

Coconut Water

Choose Variable - see more.
View
Item Card

Coffee, Ground, Flavored (Coconut Coffee, Instant Coffee With Powdered Milk)

Choose Variable - see more.
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Item Card

Coffee, Ground, Plain

Choose Often (100%)
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Item Card

Dairy Or Coffee Drinks

Choose Rarely (84.62%)
View

Foods

WellSCAN has indexed 218,466 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

044100234569

HP Hood LLC

Hoodsie Sundae Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Cups, Hoodsie Sundae

Choose Rarely Dessert

3g

Saturated Fat (g)

30mg

Sodium (mg)

12g

Sugars (g)

9g

Added Sugar (g)

030000316788

The Quaker Oats Company

Apples & Cinnamon Flavor Instant Oatmeal, Apples & Cinnamon

Choose Sometimes Whole Grain Added Sugar Whole Grain Flavor Salt Oatmeal Cereal

0.5g

Saturated Fat (g)

140mg

Sodium (mg)

11g

Sugars (g)

-- g

Added Sugar (g)

038900006136

Dole Packaged Foods, LLC

Crushed Pineapple In 100% Pineapple Juice

Choose Often Fruits & Vegetables

0g

Saturated Fat (g)

0mg

Sodium (mg)

15g

Sugars (g)

-- g

Added Sugar (g)

041331021654

Goya Foods, Inc.

Reduced Fat Coconut Milk

Unranked Baking Supplies & Condiments Reduced Fat Coconut Water Milk

6g

Saturated Fat (g)

20mg

Sodium (mg)

1g

Sugars (g)

-- g

Added Sugar (g)

021000060689

Kraft Heinz Foods Company

Suave Deodorant

Unranked

5g

Saturated Fat (g)

810mg

Sodium (mg)

3g

Sugars (g)

0g

Added Sugar (g)

016000147058

General Mills, Inc.

Fruit Roll Ups, Fruit By The Foot, Gushers 16 Count Variety Pack

Unranked

0.5g

Saturated Fat (g)

50mg

Sodium (mg)

7g

Sugars (g)

-- g

Added Sugar (g)

036632026071

Danone US, LLC

Lowfat Yogurt

Unranked

1g

Saturated Fat (g)

55.5mg

Sodium (mg)

12g

Sugars (g)

-- g

Added Sugar (g)

044000058623

Nabisco Biscuit Company

Honey Chocolate Chip Breakfast Biscuits

Unranked

1g

Saturated Fat (g)

180mg

Sodium (mg)

13g

Sugars (g)

13g

Added Sugar (g)

041498202552

Aldi Inc.

Burman's, Tomato Ketchup

Unranked

0g

Saturated Fat (g)

160mg

Sodium (mg)

4g

Sugars (g)

-- g

Added Sugar (g)

075436141153

Bay Valley Foods, LLC

Beef Ravioli In Tomato And Meat Sauce

Choose Rarely Mixed Dish Added Sugar

2.5g

Saturated Fat (g)

750mg

Sodium (mg)

5g

Sugars (g)

-- g

Added Sugar (g)

071801000209

Beaver Valley Canning Co.

Navy Beans

Choose Sometimes Protein Navy

0g

Saturated Fat (g)

390mg

Sodium (mg)

1g

Sugars (g)

-- g

Added Sugar (g)

034000191413

The Hershey Company

192G Almond Giant Bar Hersheys

Unranked

6g

Saturated Fat (g)

25mg

Sodium (mg)

18g

Sugars (g)

15g

Added Sugar (g)

043354007257

Manny's Products

Flour Tortillas

Unranked

2g

Saturated Fat (g)

330mg

Sodium (mg)

0g

Sugars (g)

-- g

Added Sugar (g)

051933039704

The Moran Group Incorporated

100% Natural Pumpkin

Choose Often Fruits & Vegetables Canned Vegetables

0g

Saturated Fat (g)

9.5mg

Sodium (mg)

4g

Sugars (g)

-- g

Added Sugar (g)

099482415235

Whole Foods Market, Inc.

100% Pure Pumpkin

Choose Often Fruits & Vegetables Canned Vegetables

0g

Saturated Fat (g)

0mg

Sodium (mg)

2g

Sugars (g)

-- g

Added Sugar (g)

009300000741

Mount Olive Pickle Company Inc.

Kosher Hamburger Dill Chips

Unranked Baking Supplies & Condiments

0g

Saturated Fat (g)

260mg

Sodium (mg)

0g

Sugars (g)

-- g

Added Sugar (g)

818290012289

Chobani, Inc.

Almond Coco Loco Coconut Low Fat Greek Yogurt With Honey Roasted Salted Almonds & Dark Chocolate, Almond Coco Loco

Choose Sometimes Non-Dairy Alternative Added Sugar Flavored Yogurt Lowfat

4g

Saturated Fat (g)

79.5mg

Sodium (mg)

17g

Sugars (g)

14g

Added Sugar (g)

086600000640

Bumble Bee Foods, LLC

Red Salmon

Choose Sometimes Protein

1.5g

Saturated Fat (g)

300mg

Sodium (mg)

0g

Sugars (g)

-- g

Added Sugar (g)

024000162902

Del Monte Foods Inc.

French Style Green Beans

Choose Often Fruits & Vegetables Canned Vegetables Low Sodium

0g

Saturated Fat (g)

9.5mg

Sodium (mg)

1g

Sugars (g)

-- g

Added Sugar (g)