Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
View
Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
View
Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
View
Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
View
Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
View
Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has indexed 218,438 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

Walton's Flies

Mt. Olive, Sweet 'N' Hot Salad Peppers

000309444901

HER Rank

Unranked

WellSCAN Category

Baking Supplies & Condiments

View
Saturated Fat (g) 0.00
Sodium (mg) 180.00
Sugars (g) 7.00
Added Sugar (g) No Value

Walton's Flies

Big Papa's, Southern Sauce

000309512075

HER Rank

Choose Sometimes

WellSCAN Category

Mixed Dish

View
Saturated Fat (g) 0.00
Sodium (mg) 381.00
Sugars (g) 11.00
Added Sugar (g) No Value
Added Sugar Sauce

Learning Horizons

Wild Alaskan Pink Salmon

00035927

HER Rank

Choose Often

WellSCAN Category

Protein

View
Saturated Fat (g) 1.00
Sodium (mg) 230.00
Sugars (g) 0.00
Added Sugar (g) No Value
Canned Seafood Salmon Wild Caught

SinfulColors, Inc.

Stuffed Queen Sevillano Olives

00038232

HER Rank

Unranked

WellSCAN Category

Baking Supplies & Condiments

View
Saturated Fat (g) 0.00
Sodium (mg) 230.00
Sugars (g) 0.00
Added Sugar (g) No Value

All State Dist. Northeast, Inc.

Premium Chunk White Chicken In Broth

00038409

HER Rank

Choose Sometimes

WellSCAN Category

Protein

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Saturated Fat (g) 1.00
Sodium (mg) 250.00
Sugars (g) 0.00
Added Sugar (g) No Value
Canned Meat Chicken In Broth

Dolphin Natural Chocolates

Ritter Sport, Knusperflakes Mit Knusprigen Cornflakes

000417011002

HER Rank

Choose Rarely

WellSCAN Category

Snack

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Saturated Fat (g) 4.50
Sodium (mg) 40.00
Sugars (g) 12.50
Added Sugar (g) No Value
Added Sugar

SSPI Mid-Atlantic, LLC

Teriyaki Butter And Sugar Snap Peas Seafood

000451700016

HER Rank

Choose Rarely

WellSCAN Category

Protein

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Saturated Fat (g) 24.00
Sodium (mg) 631.00
Sugars (g) 10.00
Added Sugar (g) No Value

Just Kid'N Ltd.

Oven Toasted Old Fashioned Organic Oats

00048569

HER Rank

Choose Often

WellSCAN Category

Whole Grain

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Saturated Fat (g) 0.00
Sodium (mg) 0.00
Sugars (g) 1.00
Added Sugar (g) No Value
Whole Grain Cereal