Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

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Apple Cider

Choose Rarely (97.97%)
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Breakfast Drinks (E.g., Breakfast Shake)

Choose Rarely (100%)
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Chocolate/Cocoa, Drinks/ Powder/Mix

Choose Rarely (94.59%)
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Club Soda, No Sodium

Choose Often (100%)
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Club Soda, Regular

Choose Sometimes (82.8%)
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Coconut Water

Choose Variable - see more.
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Item Card

Coffee, Ground, Flavored (Coconut Coffee, Instant Coffee With Powdered Milk)

Choose Variable - see more.
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Item Card

Coffee, Ground, Plain

Choose Often (100%)
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Item Card

Dairy Or Coffee Drinks

Choose Rarely (84.62%)
View

Foods

WellSCAN has indexed 220,594 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

856587004340

Quality Pasta Company

Shells & Cheese

Often Mixed Dish Added Sugar

602652184253

KIND Inc.

Dark Chocolate With Sea Salt Popped Granola Bars, Dark Chocolate With Sea Salt

Rarely Whole Grain Snack Flour Added Sugar Bar Whole Grain

011110850041

The Kroger Co.

Enriched Macaroni Product, Spaghetti

Source: USDA Sometimes Grain Spaghetti Macaroni

021000658947

Kraft Heinz Foods Company

Macaroni & Cheese Dinner

Sometimes Mixed Dish

021130331215

Safeway, Inc.

Cut Green Beans

Sometimes Fruits & Vegetables Canned Vegetables

021130356126

Safeway, Inc.

Chunk Light Tuna In Water

Often Protein Canned Seafood Tuna Chunk Light In Water

021130466641

Safeway, Inc.

Creamy Peanut Butter

Sometimes Protein Peanut Butter Peanut Creamy Nut

042400318651

Post Consumer Brands, LLC

Cocoa Dyno Bites Cereal, Cocoa Dyno Bites

Source: USDA Rarely Grain Added Sugar Flavor Oil Salt Cereal

024000167013

Del Monte Foods Inc.

Apricot Halves Light

Sometimes Fruits & Vegetables Added Sugar

024000578178

Del Monte Foods Inc.

Tomato Sauce

Sometimes Fruits & Vegetables Added Sugar Tomatoes Sauce

027000219102

Conagra Brands, Inc.

Hot Chocolate Liquid Base

Rarely Beverage

027000379097

Conagra Brands, Inc.

Crushed Tomatoes

Sometimes Fruits & Vegetables Tomatoes

027815307261

Smithfield Packaged Meats Corp.

Deli Thin Sliced Rotisserie Style Chicken Breast

Sometimes Protein Chicken

028700152607

Tree Top Inc.

Apple Crisps

Sometimes Fruits & Vegetables Chips Dried Fruit

029200002126

Bay Valley Foods, LLC

Mueller's, Enriched Spaghetti Product

Source: USDA Sometimes Grain Spaghetti

029200908114

Bay Valley Foods, LLC

Elbows, Enriched Macaroni Product

Source: USDA Sometimes Grain Macaroni Elbows

030100182016

Keebler Company

Scooby Doo Baked Graham Cracker Snacks Cinnamon

Rarely Snack

031200026705

Ocean Spray Cranberries, Inc.

Cran Tropical Juice

Rarely Beverage Added Sugar Water Flavor Drink

031200034724

Ocean Spray Cranberries, Inc.

Cranberry Pomegranate Juice

Sometimes Fruits & Vegetables