Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

Item Card

APPLE CIDER

Choose Rarely (97.97%)
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Item Card

BREAKFAST DRINKS (E.G., BREAKFAST SHAKE)

Choose Rarely (100%)
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Item Card

CHOCOLATE/COCOA, DRINKS/ POWDER/MIX

Choose Rarely (94.59%)
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Item Card

CLUB SODA, NO SODIUM

Choose Often (100%)
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Item Card

CLUB SODA, REGULAR

Choose Sometimes (82.8%)
View
Item Card

COCONUT WATER

Choose Variable - see more.
View
Item Card

COFFEE, GROUND, FLAVORED (COCONUT COFFEE, INSTANT COFFEE WITH POWDERED MILK)

Choose Variable - see more.
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Item Card

COFFEE, GROUND, PLAIN

Choose Often (100%)
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Item Card

DAIRY OR COFFEE DRINKS

Choose Rarely (84.62%)
View

Foods

WellSCAN has indexed 233,141 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

GENERAL MILLS SALES INC.

Annie's Muddy Bunnies Organic Snack Mix

00013562496044

HER Rank

Choose Sometimes

WellSCAN Category

Non-Grain Snack

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Saturated Fat (g) 1
Sodium (mg) 120
Sugars (g) 5
Added Sugar (g) No Value
Flour Added Sugar Snack Mix

GENERAL MILLS SALES INC.

Annie's Organic Cheddar Cheesy Smiles, Baked Puffed Corn

00013562496587

HER Rank

Choose Rarely

WellSCAN Category

Whole Grain Snack

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Saturated Fat (g) 2
Sodium (mg) 220
Sugars (g) 1.5
Added Sugar (g) 0
Baked Cheese Whole Grain Corn

GENERAL MILLS SALES INC.

Annie's Organic White Cheddar Bunny Tail Puffs

00013562496631

HER Rank

Choose Rarely

WellSCAN Category

Whole Grain Snack

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Saturated Fat (g) 2
Sodium (mg) 220
Sugars (g) 1
Added Sugar (g) No Value
Cheese Whole Grain Corn

GENERAL MILLS SALES INC.

Annie's Organic White Cheddar Bunny Tail Puffs

00013562496648

HER Rank

Choose Rarely

WellSCAN Category

Whole Grain Snack

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Saturated Fat (g) 2
Sodium (mg) 220
Sugars (g) 0
Added Sugar (g) No Value
Cheese Whole Grain Corn

GENERAL MILLS SALES INC.

Annie's Organic Cheddar Cheesy Smiles. Baked Puffed Corn

00013562496655

HER Rank

Choose Rarely

WellSCAN Category

Whole Grain Snack

View
Saturated Fat (g) 2
Sodium (mg) 220
Sugars (g) 2
Added Sugar (g) 0
Baked Cheese Whole Grain Corn

GENERAL MILLS SALES INC.

Annies Popcorn White Chdr

00013562514779

HER Rank

Choose Rarely

WellSCAN Category

Whole Grain Snack

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Saturated Fat (g) 1
Sodium (mg) 160
Sugars (g) 1
Added Sugar (g) No Value
Added Sugar Whole Grain Popcorn

GENERAL MILLS SALES INC.

Annie's Homegrown Organic Original Crispy Snack Bars

00013562514977

HER Rank

Choose Sometimes

WellSCAN Category

Grain

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Saturated Fat (g) 1
Sodium (mg) 95
Sugars (g) 8
Added Sugar (g) 8
Added Sugar Bar Flavor Salt

Nestle Usa-Frozen Food Division

Penne Alfredo

00013800325600

HER Rank

Choose Rarely

WellSCAN Category

Mixed Dish

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Saturated Fat (g) 10
Sodium (mg) 861
Sugars (g) 6
Added Sugar (g) No Value
Alfredo Penne

Nestle Usa-Frozen Food Division

Homestyle Dumplings With Chicken Made With Dark Meat Chicken, Homestyle Dumplings With Chicken

00013800398659

HER Rank

Choose Rarely

WellSCAN Category

Mixed Dish

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Saturated Fat (g) 4
Sodium (mg) 1190
Sugars (g) 3
Added Sugar (g) No Value
Added Sugar Chicken Meat Dumplings

The Coca-Cola Company-0049000000016

Odwalla Almondmilk Shake Mocha Latte Bottle, 15.2 Fl Oz

00014054032627

HER Rank

Choose Rarely

WellSCAN Category

Non-Dairy Alternative

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Saturated Fat (g) 0
Sodium (mg) 552
Sugars (g) 32
Added Sugar (g) No Value
Added Sugar

The Coca-Cola Company-0049000000016

Odwalla Almondmilk Shake Snickerdoodle Bottle, 15.2 Fl Oz

00014054032658

HER Rank

Choose Rarely

WellSCAN Category

Non-Dairy Alternative

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Saturated Fat (g) 0
Sodium (mg) 552
Sugars (g) 29
Added Sugar (g) No Value
Added Sugar

Pepperidge Farm Inc.

16Oz Lem Poppy Frmh Brkfst Brd

00014100051800

HER Rank

Choose Sometimes

WellSCAN Category

Grain

View
Saturated Fat (g) 0
Sodium (mg) 160
Sugars (g) 4
Added Sugar (g) 4
Added Sugar Flavor Oil Salt

Pepperidge Farm Inc.

16Oz Rais Frmh Brkfst Brd

00014100051817

HER Rank

Choose Sometimes

WellSCAN Category

Grain

View
Saturated Fat (g) 0
Sodium (mg) 140
Sugars (g) 7
Added Sugar (g) 5
Added Sugar Flavor Oil Salt

Pepperidge Farm Inc.

16Oz Bry Sunflwr Frmh Brkfst Brd

00014100051961

HER Rank

Choose Sometimes

WellSCAN Category

Grain

View
Saturated Fat (g) 0
Sodium (mg) 140
Sugars (g) 6
Added Sugar (g) 4
Added Sugar Flavor Oil Salt

Pepperidge Farm Inc.

6.0Oz Linzer Torte Dist Holiday

00014100093688

HER Rank

Choose Rarely

WellSCAN Category

Dessert

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Saturated Fat (g) 1
Sodium (mg) 75
Sugars (g) 12
Added Sugar (g) 12

Pinnacle Foods Group LLC

Mixed Vegetables A Classic Blend Of Corn, Carrots, Cut Green Beans & Peas, Mixed Vegetables

00014500009371

HER Rank

Choose Often

WellSCAN Category

Fruits & Vegetables

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Saturated Fat (g) 0
Sodium (mg) 20
Sugars (g) 4
Added Sugar (g) No Value
Frozen Vegetables

Pinnacle Foods Group LLC

Normandy Blend Sliced Carrots, Zucchini & Yellow Squash, Broccoli & Cauliflower Florets, Normandy Blend

00014500012654

HER Rank

Choose Often

WellSCAN Category

Fruits & Vegetables

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Saturated Fat (g) 0
Sodium (mg) 19.5
Sugars (g) 2
Added Sugar (g) No Value
Frozen Vegetables

Pinnacle Foods Group LLC

California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend

00014500012678

HER Rank

Choose Often

WellSCAN Category

Fruits & Vegetables

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Saturated Fat (g) 0
Sodium (mg) 35
Sugars (g) 3
Added Sugar (g) No Value
Frozen Vegetables

Pinnacle Foods Group LLC

Broccoli Florets

00014500012692

HER Rank

Choose Often

WellSCAN Category

Fruits & Vegetables

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Saturated Fat (g) 0
Sodium (mg) 20.5
Sugars (g) 2
Added Sugar (g) No Value
Frozen Vegetables

Pinnacle Foods Group LLC

French Cut Green Beans

00014500014535

HER Rank

Choose Often

WellSCAN Category

Fruits & Vegetables

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Saturated Fat (g) 0
Sodium (mg) 0
Sugars (g) 2
Added Sugar (g) No Value
Frozen Vegetables