Lookup the Category & HER Rank for Common Foods

With nutrition guidance from Healthy Eating Research and research from the UConn Rudd Center for Food Policy and Health, the WellSCAN search can summarize HER rankings for common and UPC specific foods. More information about the WellSCAN project can be found on the project page.

Item Card Categories

Groups of food items analyzed by the WellSCAN team. The most relevant item card categories are shown based on the search query.

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Apple Cider

Choose Rarely (97.97%)
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Breakfast Drinks (E.g., Breakfast Shake)

Choose Rarely (100%)
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Chocolate/Cocoa, Drinks/ Powder/Mix

Choose Rarely (94.59%)
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Club Soda, No Sodium

Choose Often (100%)
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Club Soda, Regular

Choose Sometimes (82.8%)
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Coconut Water

Choose Variable - see more.
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Coffee, Ground, Flavored (Coconut Coffee, Instant Coffee With Powdered Milk)

Choose Variable - see more.
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Coffee, Ground, Plain

Choose Often (100%)
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Dairy Or Coffee Drinks

Choose Rarely (84.62%)
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Foods

WellSCAN has indexed 221,952 foods so far, and analyzed many more. The results will represent up to the most relevant 1000 records in our system.

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085239085400

Target Stores

Good & Gather Honey Roasted Cashews

Sometimes Protein Added Sugar Nuts Cashew
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028400008488

Frito-Lay Company

Simply Naked Pita Crisps

Rarely Snack Flour Added Sugar Baked Chips
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041789002144

Maruchan, Inc.

Purchased Ramen Soy Sauce Noodle

Rarely Grain
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021908477978

Small Planet Foods, Inc.

Organic Cherry Berry Blend

Often Fruits & Vegetables
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018894003021

Big Y Foods, Inc.

Pretzel Twists

Rarely Snack Flour Added Sugar
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015300430280

The Quaker Oats Co/golden Grain

Beef Flavoa Rice, Vermicelli, Beef Broth And Carrots, Beef

Source: USDA Rarely Grain Added Sugar Flavor Rice Salt
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894700010168

Chobani, Inc.

Non Fat Greek Yogurt With Black Cherry On The Bottom, Black Cherry

Sometimes Dairy
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041190019663

Wakefern Food Corporation

Shoprite, Sweet Peas, Mixed Sizes, No Salt Addd

Often Fruits & Vegetables Canned Vegetables Low Sodium
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078742212173

Wal-Mart Stores, Inc.

Apples

Sometimes Fruits & Vegetables Dried Fruit
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041570057919

Blue Diamond Growers

Unsweetened Vanilla Almondmilk

Often Non-Dairy Alternative Flavored Unsweetened
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076301722286

Apple & Eve, LLC

Apple & Eve, 100% Cranberry Juice & More

Sometimes Fruits & Vegetables 100% Juice
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042563016272

United Natural Foods, Inc.

Organic Whole Cranberry Sauce, Cranberry

Rarely Fruits & Vegetables Added Sugar
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058449430018

Nature's Path Foods Inc.

Nature's Path, Envirokidz, Gluten & Wheat Free Crispy Rice Bars, Peanut Butter

Sometimes Whole Grain Snack Flour Added Sugar Nuts Bar Whole Grain
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608819359717

Faith Walk Designs, Inc.

Garlic Maple Pepper Popcorn, Garlic Maple Pepper

Rarely Whole Grain Snack Added Sugar Whole Grain Popcorn Corn
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072250011396

Flowers Foods, Inc.

Italian Bread, Italian

Source: USDA Sometimes Grain Added Sugar Bread Oil Salt
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070900501501

Hirzel Canning Company

Tomato Sauce, Tomato

Sometimes Fruits & Vegetables Added Sugar Tomatoes Sauce
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044100234569

HP Hood LLC

Hoodsie Sundae Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Cups, Hoodsie Sundae

Source: USDA Rarely Dessert
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030000316788

The Quaker Oats Company

Apples & Cinnamon Flavor Instant Oatmeal, Apples & Cinnamon

Source: USDA Sometimes Whole Grain Added Sugar Whole Grain Flavor Salt Oatmeal Cereal
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038900006136

Dole Packaged Foods, LLC

Crushed Pineapple In 100% Pineapple Juice

Often Fruits & Vegetables
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041331021654

Goya Foods, Inc.

Reduced Fat Coconut Milk

Unranked Baking Supplies & Condiments Reduced Fat Coconut Water Milk